Shimano PD-ME700 SPD Platform-Clipless Pedals with SM-SH51 Cleat flat bar grips The Standard idler has a

The Standard idler has a bearing and retaining ring

then you only need one Overdrive Trainer

Size Eyelet to Eyelet: 150mm length

The forward extension also means there's no twisting of hands or wrists required- your grip is always natural and comfortable

reducing any forward shift

Shimano PD-ME700 SPD Platform-Clipless Pedals with SM-SH51 Cleat flat bar grips The Standard idler has aWith a wide contact area, the PD ME700 clipless platform pedals let riders focus on the trail ahead. Designed to work seamlessly with SHIMANO AM series shoes, the SPD trail pedals deliver enhanced stability over rough terrain. FEATURES: Wide, dual sided platform improves pedal to shoe stability and power transfer Integrated cage increases control when not clipped in and protects binding mechanism from impacts Robust retention claws provide smooth